Nitro News


By October 1, 2014 No Comments

Beginning October 6th, the final class schedule for the Fall will roll out!  Please check the schedule online for class time changes.

We are excited to bring you 2 new classes!

PIYOFlex with Jackie – designed for an athletic approach to mind body exercise.  This unique format combines variations of yoga, pilates, strength training, functional fitness and cardio intervals.

Surf N’ Pump with George – a one-of-a-kind class that combines the latest core and balance workout on our surfset surfboard with weights for toning.

We have also added a Wednesday morning BodyPump with Shannon at 9am.

With 50 classes a week, you are sure to find something to compliment your fitness routine!

NitroFlex goes pink for Breast Cancer awareness month!  We are hosting a Ryde to benefit Susan G. Komen on October 26th.  Details will follow.