Brad Sims
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Brad has been helping people become fit and healthy since 2012 with his passion for fitness and out-of-the-box thinking. NASM certified, he is also a Corrective Exercise Specialist, is certified in nutrition, a performance enhancement specialist and a Level 2 Spartan Certified Obstacle Course Racing Coach. He sets himself apart in the industry by continuously training under and working closely with cutting edge physical therapists in the area, learning exercises that are not found in most trainers’ toolboxes. He is trained in helping people who are coming off of an injury, return to their fitness routine in a safe, pain-free and productive manner. As a Corrective Exercise Specialist, he is able to, thru movement assessments, identify muscle imbalances and design programs to improve overall movement efficiency. When Brad is not helping his clients reach their goals, he can usually be found at an Obstacle Course Race. A competitive racer, Brad has over 50 races under his belt and counting including the grueling 32-mile Spartan Ultra Beast. He is one of the top Obstacle Course Racing trainers on the East coast traveling throughout the state teaching obstacle course classes & seminars.
His skills, your goals and a free movement assessment are all you need to get started on your way to a healthier you!!
