Heather is a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA). She is also a Spartan SGX Coach, CrossFit Level 1 Trainer and Boot Camp Instructor. Heather’s mission is to help others of all ages and abilities reach their personal health and fitness goals. Her goal is to motivate and encourage people to live a more positive, healthy and active lifestyle through physical fitness. Being a Masters Elite Obstacle Course Racer, Heather understands firsthand, the dedication and determination it takes to achieve goals. In her spare time, she also assists in coaching Roxbury Recreation Track and Cross Country Teams. Age is just a number. It should never hinder you from accomplishing your goals. If you have discipline, drive, and determination, nothing is impossible!